EP39｜早餐鐵三角！咖啡雞蛋蘋果的完美公式 (Breakfast Trio: Coffee, Eggs & Apples)

「亂噏24」第 39 集，繼續同大家實踐 Healthy Vibe！上集講到自煮新嘗試，今集香港代表 CanCanCantonese 決定大方公開佢維持每日活力嘅「早餐鐵三角」！

究竟「咖啡 ☕️ + 雞蛋 🥚 + 蘋果 🍎」呢個看似簡單嘅組合有咩魔力？

📐 點解呢三樣嘢會成為阿 Can 不可或缺嘅鐵三角公式？
📜 呢份早餐背後嘅誕生故事
🎧 耳機福利？竟然有阿 Can 嘅早餐 ASMR 現場（？！）

聽朝不妨一邊飲住咖啡，一邊聽阿 Can 講吓呢個元氣早餐故事！

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Welcome to Episode 39 of "Lyungap 24"! Following our healthy eating discussion, our Hong Kong host CanCanCantonese is revealing her ultimate morning powerhouse—The Breakfast Trio!

What's the magic behind this simple equation of Coffee ☕️ + Eggs 🥚 + Apples 🍎?

📐 Why these three specific items became Can’s non-negotiable morning formula
📜 The origin and backstory behind this minimalist breakfast combo
🎧 Ear candy alert: A surprise breakfast ASMR session with Can (?!)

Grab your morning coffee and tune in as Can shares this wholesome (and satisfying) breakfast story with you!

Youtube: www.youtube.com/@lyungap24

Instagram: cantonese.lyungap_24

Transcript

SPEAKER_00 0:08

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